Sprouts Programs (Ages 5-12) | The Lab Volleyball

NEW TO VOLLEYBALL

LET'S GET
YOU STARTED.

Our beginner programs help athletes learn the game, the fundamentals, and build confidence from the start.

CHOOSE BY AGE

Find the best starting point for your athlete.

AGES 5-9

LIL SPROUTS

A fun intro to sports and volleyball designed for our youngest athletes in a fun and encouraging environment.

AGES 10+

SPROUTS

Learn the fundamentals, play with a team, or join a Camp. A great first step for athletes beginning their volleyball journey

PRIVATE LESSONS

WANT MORE INDIVIDUALIZED ATTENTION?

One-on-One coaching can help accelerate a player's progress by tailoring the session to the needs and pace of the player.

NOT SURE WHERE TO START?

We're here to help you find the right fit.